The Only Way to Successfully Fight Obesity is Through Education

Lessons from our evolutionary past

Food Across the Ages

Hunting, foraging and farming at our fingertips. (Photo credit: ElasticComputeFarm via Pixabay)

Consciousness & Food

Exploring The “Animal” Brain: Physiological Hunger

Exploring The “Animal” Brain: Food Reward

Exploring The Human Brain: Homeostatic & Hedonic Eating

Our brain can be primed to want food even when we don’t need it. (Photo credit: Pexels via Pixabay)

The Great Obesity Battle

An earlier version of this article was published on The Industrial Evolution.


Using my experience in research and science communication, I aim to help people make better informed health decisions.

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store